yoga & healthy food blog

VIDEO: How We Adults Forget Our Fantasies? Why It’s Time to Reconnect?
Rediscover Your Imagination with Yoga Nidra: How Adults Can Reconnect with Their Fantasies

The Unexpected Journey of a Modern Yoga Teacher: Wearing All the Hats (Except a Lawyer's)
The Modern Yoga Teacher's Journey: Balancing Teaching, Content Creation, and Self-Care
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Quick and Fresh: Vegan Gluten-Free Lettuce Quinoa Wraps
Easy Vegan Gluten-Free Lettuce Quinoa Wrap Recipe | Healthy Laura
VIDEO: Finding Balance in the Digital World - > Beyond the Nokia 3310
Finding Balance in the Digital World: Embracing Mindfulness Beyond the Nokia 3310
Starting Youtube! Where Almond Flour Meets Yoga Mats!
Yoga, Wellness, and Delicious Recipes
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Rituals Over Routines: How I Transformed My Coffee Brewing into Mindful Mornings
Transforming My Morning Coffee: From Routine to Mindful Ritual | Healthy Laura

Tahini Pecan Fudge “Chocolate” Bars: New Health(ish) Treat!
Tahini Chocolate Bars Healthy Treat
Exciting News: NatGeo Workshop + We’re Moving Our Food Photography Content to Food Photo Circle!
NatGeo Workshop + Food Photography Content is Moving to Food Photo Circle!


Stretch into Your Workday: 69 Yoga Poses for Remote Workers
69 Yoga Poses for Remote Workers: Stay Fit & Focused While Working from Home
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The Unlikely Meditator: My Journey from Restlessness to Reflection + VIDEO
The Unlikely Meditator: From Restlessness to Reflection with Guided Meditation_ Guided meditation sessions for remote workers

Ego vs. Intuition: 13 Ways to Balance Inner Forces and Tap Closer to Your Intuition + Yin Yoga Video Class
Ego vs Intuition - Hands Stands by Healthy Laura - Yoga classes to find balance!
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
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

Mushroom Zoodles with Pesto and Cashews: A Delightful Twist on Healthy Eating
Quick & Healthy Mushroom Zoodles Recipe - Keto, Paleo, Vegan

Afternoon Potion Recipe - The Ultimate Guide to a Matcha Latte
Mastering the Art of Coconut Milk Matcha Latte: A Complete Guide & Recipe