Tahini Pecan Fudge “Chocolate” Bars: New Health(ish) Treat!

Hello, beautiful souls! Today, I'm thrilled to share with you a delightful recipe that's not only indulgent but also incredibly healthy. These Tahini Pecan Fudge “Chocolate” Bars are vegan, paleo, dairy-free, and refined sugar-free! They're perfect for those who crave something sweet without compromising on their health goals. Let's dive into this quick and easy recipe!

A Blast from the Past

This recipe is an OG classic from years ago, I posted it in 2018 already, back when I first started experimenting with healthy desserts. It was a hit or miss for many—some of you loved it instantly, while others took a bit longer to appreciate its unique flavor. Now, it's back in the spotlight, ready to win your hearts again!


RECIPE: Tahini Pecan Fudge “Chocolate” Bars

Why You'll (Maybe) Love These Bars

  • Vegan and Paleo-Friendly: Suitable for various dietary preferences.

  • Quick Prep: Takes just 2 minutes to prepare!

  • Nutritious: Low in calories and packed with healthy fats.

Ingredients You'll Need

  • 150 g (5.2 oz) Tahini: Adds a creamy texture and rich flavor.

  • 50 g (1.7 oz) Coconut Butter: Use it soft or melted for easy mixing.

  • 1 tbsp Ageave Syrup or Raw Honey: Use agave if you prefer it vegan.

  • 1 tsp Vanilla Extract: Or 1/4 tsp vanilla bean powder for a natural touch.

  • 50 g (1.7 oz) Raw Unsalted Pecans: Roughly chopped for a delightful crunch.

  • Pinch of Pink Himalayan Salt: Enhances the flavors beautifully.

Special Equipment

  • Small Container (18 x 12 cm): Or use a chocolate bar mold.

Step-by-Step Instructions

  1. Mix the Base: In a bowl or food processor, blend the tahini, coconut butter, honey, vanilla, and salt until smooth.

  2. Add the Pecans: Stir in the chopped pecans by hand for a nice texture (avoid using the food processor for this step).

  3. Pour and Freeze: Pour the mixture into two chocolate molds or a small container lined with baking paper.

  4. Set the Fudge: Freeze for about 30 minutes or until firm. Depending on the thickness, it might take a bit longer.

  5. Garnish: Sprinkle with extra salt before serving.

Storage Tips

  • Freezer-Friendly: Store your fudge in the freezer for up to a few months. Note that it melts quickly at room temperature, so enjoy it chilled!

Nutritional Information (Per 1 g)

  • Calories: 6.1 kcal

  • Protein: 0.13 g

  • Net Carbs: 0.12 g

  • Fat: 0.58 g


These Tahini Pecan Fudge “Chocolate” Bars are perfect for a quick and healthy snack. They're creamy, nutty, and just the right amount of sweet. Plus, they're super easy to make and store. Give them a try and let me know how you like them!


Deliciously Yours,

Laura

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