bite.

bend.

balance.

repeat.

HEALTH & WELLNESS BLOG

Hey, Healthy-ISH or Healthy!

So, you you somehow ended up here, huh? You’re probably wondering who’s behind all this almond flour chaos and culinary and yoga wizardry. Welcome to my corner of the internet—a place where law books collect dust and cameras click almost as much as my kitchen timer.

From Law Books to Lentils: My Unexpected Pivot

Yes, my friends, I once dreamt of courtroom battles, armed with a fresh law degree and visions of legal grandeur. Yet, here I am, a decade later, swapping briefs for baking sheets and legal pads for recipe pads.

As the pages of my story unfold, I discovered the transformative power of food and yoga.

Read More…

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YOGA

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on the gram @healthylaura_wellness