Who is Healthy Laura?

Healthy Laura @healthylauracom HealthyLaura www.healthylauracom Laura Kuklase
Nice to e-meet you! 
Looks like your curios to get to know HealthyLaura? I feel ya! I like to read about other peoples journey as well. That’s why I have put together a LITTLE MIX OF MOST COMMON QUESTIONS I GET + INTERVIEWS HEREHERE
Who is behind healthylaura.com ? 

A simple girl usually covered with almond flour. 😅

I´m Laura Kuklase, a dreamer from a small country called Estonia. Usually, you can find me in the kitchen covered with almond flour. I also need to apologise for not being word-perfect in English.

Breakfast in Bed by Healthy Laura Food Photography & Food Styling @healthylauracom HealthyLaura Healthy Breakfast
Breakfast in "Bed"
No, …

… I didn’t graduate from culinary school.

Instead, I studied law for five years and got my master’s degree in 2018. However, the kitchen has always been my happy place.


I have no idea. These two don’t go together very well. Probably it happened because I’m in love with cooking since childhood.

I started this blog because of practical reasons. I always managed to loose my notebooks or random papers with recipes. Since many people were asking me some for my recipes, then it was easier to write them down.

Healthy Laura Featured at Thrive Magazine with Rhubarb Cake. @healthylauracom HealthyLaura
My rhubarb cake recipe at Thrive Magazine
Instagram takeover @healthfood - How I make my cashew "cheese"?


… that I’m at the beginning of my journey.

However, before I noticed my photography and recipes had been featured in a range of publications all over the world such as Thrive MagazineSide Chef, and Greatist

For my surprise, I even managed to be listed as one of the top food photography blogs.





My Zoodles Recipe at Diabetes Health Magazine
My recipe at Diabetes Health magazine
Listen to my body

I try my best to understand what my body is telling me. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.

Diet? No, thanks? 🙄

I´m not a vegetarian or vegan. Also, I´m not on a keto, paleo diet or any diet. However, many of my recipes are just like that.

I can describe it as intuitive eating. I don´t count calories or macros.

You can also find some of my recipes at Side Chef app with voice guidance
Principles of Intuitive Eating. Intuitive eating blog by Healthy Laura. HealthyLaura @healthylauracom intuitive eating tips, quotes, the keys, anti diet projects, weightloss, guidelines, intuitive eatingprinciples, intuitive eating rules, intuitive eating recipes, intuitive eating get started, intuitive eating ideas, intuitive eating meals, healthy intuitive eating, intuitive eating peace, what is intuitive eating, intuitive eating questions, intuitive eating people.
Intuitive Eating Basics
How has intuitive eating worked out for you?

I can’t complain. I find it the best way to enjoy food. 

Even though I don’t like to post naked pictures on the Internet, I still have little abs. At least, when I’m not in a food coma and my workout schedule has been on point. I’m still an human.


In my menu, I’ m obsessed with healthy fats and my body uses it as an energy source. It keeps my mind clear and body toned.

Healthy Laura Food Photography Blog @healthylauracom HealthyLaura
Food Photography Blog?
Messages + emails: I don’t know everything

Readers kept asking for my food photography tips. For that reason, I started to blog about this topic as well. For my surprise, I quickly managed to get to the top awarded food photography blogs.

As a result, you can find my food photography thoughts all over the place. I just answer to most common questions I get.

Photography Progress by Healthy Laura Food Photography & Food Styling
Special gift …… in one condition! 

My interest in photography began in 2010 when I got my first DSLR camera. It was a Nikon D90 which I got as a gift from my lovely father. I’m a very lucky girl. 

It was a fantastic gift, but the only condition was that I had to take 200 different images every month. We are still laughing that I have the blog because I have to shoot those images.

Healthy Laura Food Photograpy Portfolio. @healthylauracom healthy food photographer recipe photography, recipe photographer, food photography, product photography, cook book photography, healthy food photography, inspiration & ideas. I’m a Estonian healthy food photographer & food stylist. Olen Eesti toidufotograaf ning tegelen toidu fotograafia, retseptide pildistamisega, tervislike tooted ja kokaraamatute fotodega.
My portfolio?
DO YOU Offer Food Photography services?

… I do content magic for brands to stand out. 😍 I hope!🤞

I do product, recipe photography & recipe development (you can find my portfolio here).