Paleo Chicken Schnitzel: Almond Flour Crumbed

Paleo Chicken Schnitzel that is gluten-free & dairy-free. Almond flour crispy crumble crust as a comfort food for quick low carb keto weeknight dinner.

Chicken Schnitzel Paleo by Healthy Laura Food Photography. HealthyLaura @healthylauracom paleo, keto crumbed chicken recipes, chicken recipes, low carb chicken almond flour crumb recipes paleo, chicken, paleo chicken recipe, gluten free paleo almond meal chicken recipe, paleo healthy recipes, paleo chicken recipe, paleo chicken schnitzel. #paleochickenrecipes #lowcarbchicken #ketochickenrecipes

Crumbed Chicken: Almond Flour Special

Sometimes I just feel like that I would like to have something fried when I’m in my comfort holiday zone. So, what’s better than a schnitzel, which crumb is actually made out of almonds! The best thing about it is that I barely notice the difference.

Keto Chicken Schnitzel by Healthy Laura Food Photography. HealthyLaura @healthylauracom paleo, keto crumbed chicken recipes, chicken recipes, low carb chicken almond flour crumb recipes paleo, chicken, paleo chicken recipe, gluten free paleo almond meal chicken recipe, paleo healthy recipes, paleo chicken recipe, paleo chicken schnitzel. #paleochickenrecipes #lowcarbchicken #ketochickenrecipes

Healthy Alternative? Paleo Chicken Schnitzel?

I know that almond meal is more expensive than flour and white bread. However, in my opinion, it’s totally worth it! I’ll get my cravings for salty comfort food satisfied and at the same time, it’s so much healthier than deep-fried schnitzel with plain flour and breadcrumb. So, if you are looking for a healthier solution to enjoy schnitzel, then I definitely advise you to try this recipe.

Low Carb Chicken Schnitzel by Healthy Laura Food Photography. HealthyLaura @healthylauracom paleo, keto crumbed chicken recipes, chicken recipes, low carb chicken almond flour crumb recipes paleo, chicken, paleo chicken recipe, gluten free paleo almond meal chicken recipe, paleo healthy recipes, paleo chicken recipe, paleo chicken schnitzel. #paleochickenrecipes #lowcarbchicken #ketochickenrecipes

Paleo Chicken Schnitzel Recipe (Keto, Gluten-Free & Dairy-Free)

Serve for 4 people

Time in Total: 15-20 minutes

Nutritional information (per serving): 370,4 kcal, Protein: 43,5 g, Net Carbs: 2,8 g, Fat: 19,5 g

Ingredients:
  • 2 chicken fillets (about 480 g/ 16,9 oz)
  • 80-90 g (3,2 oz)  almond flour (almond meal or just blended almonds)
  • 1 egg
  • 2 tbsp almond milk
  • Seasoning: salt, pepper, oregano
  • 1-2 tsp coconut butter
Instructions:
  1. Place the chicken breasts on a chopping board and slice horizontally through the breasts to create 2-3 thin and even slices per breast.
  2. Flatten the chicken slices with a meat mallet.
  3. Put the almond meal into a bowl. Season it with salt, pepper and oregano.
  4. In another bowl beat the egg with almond milk.
  5. Put the chicken fillet into the egg mixture and then coat with almond meal mixture (press the almond mixture on top of the chicken, use one hand for egg wash and another hand for the almond meal).
  6. Heat (medium-high temperature) a frying pan with coconut oil and fry the one or two schnitzels at a time, cooking until golden brown on each side.
  7. Serve with vegetables and fresh salad.

Keto Chicken Schnitzel by Healthy Laura Food Photography. HealthyLaura @healthylauracom paleo, keto crumbed chicken recipes, chicken recipes, low carb chicken almond flour crumb recipes paleo, chicken, paleo chicken recipe, gluten free paleo almond meal chicken recipe, paleo healthy recipes, paleo chicken recipe, paleo chicken schnitzel. #paleochickenrecipes #lowcarbchicken #ketochickenrecipes

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Paleo Chicken Schnitzel by Healthy Laura Food Photography. HealthyLaura @healthylauracom paleo, keto crumbed chicken recipes, chicken recipes, low carb chicken almond flour crumb recipes paleo, chicken, paleo chicken recipe, gluten free paleo almond meal chicken recipe, paleo healthy recipes, paleo chicken recipe, paleo chicken schnitzel. #paleochickenrecipes #lowcarbchicken #ketochickenrecipes

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